A craze for some healthy food is up my sleeve again and I know it won't be for long before I go back to nasi lemak, nasi ayam, and so on. This time I try making some rice balls using fragrant short grain rice, tuna, eggs and flavor it with some plum sauce, salt and pepper. Here is how I made it yesterday......
Tuna flakes..............
Mixing all the ingredients together......
Frying the flatten rice cakes in pan........
Ingredients:
2 rice bowls of cooked fragrant rice
1 egg- fried in pan and scamble into small pieces
1/2 can tuna
1 tbsp plum sauce
2 tbsp spring onions
salt and pepper to taste
Mixing all the ingredients together......
Frying the flatten rice cakes in pan........
Method:
Pour rice into a cleaned big pot or bowl, mix well together with eggs, chopped spring onion, tuna, plum sauce, pepper ( I use freshly grounded black pepper) and salt.
Place a suitable amount of rice in hand, press hard with both palms and shape into a ball. Flatten it slightly to look like a thick pancake. Then pan-fry it on both sides with a few drops of oil in a non stick pan til it turns slightly brown and serve.
9 comments:
That's very creative and looks very delicious. I must try that for parties. Beautiful presentation.
wow! lovely and healthy!
This is really nice, a lovely combination =)
Looks healthy and yummy! I need to eat more of this to keep my weight down.
Lovely presentation! I am not as hardworking as you. I would probably mix everything in a bowl, add in Gochujang, sesame oil, some toasted sesame seeds, mix well and eat. :P
and I am a amazed!Nice
My daughters would love these. They love sushi and tuna so this is a great combo.
Wow! The tuna rice balls look really yummy. Healthy and yummy is always a good combination in my books!
Marymoh- it would be great as finger food for parties.
Beautiful life - Try eating this to trim down.
Christy- We can have some variations here.
ECL- Yeah, with u in wheelchair now this will definitely help u to loose some weight.
LCOM - This is something like the korean bimbimbap but with sme creativity.
Ladyviral- something so easy and simple could be turn into cinderella yeah?LOL
Rosebelle- Cook this and see how they love it.
Kess & mama- I'm sure you would love to have this.
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