Tong Sum.........
Wai San.........good for the stomach....
Kei Chee or Boxthorn fruit .....good for eyesight.....
Dried red and black dates..........(remove seed before cooking)....
Yuk Chook..........................
I boiled the above herbs together with half a chicken cut into bite size pieces for 2 to 3 hours. I used 3 bowls of water. It can be taken with rice or drink on its own. We can buy all the herbs from a chinese medical shop or from the supermarket in packet form with all the combine herbs.
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